20th October 2025

Ready to turn up the heat on your training AND your nutrition?

6 Week Summer Series combines training inside the gym with simple weekly nutrition habits outside of it - helping you build real momentum and results just in time for summer.

How it works:
👉 You’ll earn points each week by sticking to your habits.
👉 Stay consistent, stack the wins, and climb the leaderboard.
👉 One member will walk away with $1000 CASH. 💸

What to expect:

✅ Personalised nutrition based on your assessment
✅ Weekly behaviour focused challenges
✅ Full access to the O23 App + 24/7 nutrition support
✅ MFP or Food Diary tracking
✅ 2 Pivotal check-ins: Week 2 & Week 5
✅ Weekly education, recipes & resources
✅ 100+ recipes catalogue
✅ Strong supportive community vibe

This is about locking in habits that carry you beyond summer. And having a shot at $1000 makes it even sweeter.

Exclusive to C3 Training community.

👉 Spots are limited. Are you in?