18 August 2025

*Momentum Method runs twice yearly only

You’re not starting from scratch.
You’re doing the work - but life’s been busy, and habits have slipped. Nutrition has taken the backseat.
You’re ready to build momentum that sticks.

✅ Personalised onboarding + tailored targets
✅ Weekly habit focus to build consistency
✅ Full access to the O23 App + 24/7 nutrition support
✅ MFP or Food Diary tracking + midway check-in
✅ Weekly education, recipes & resources
✅ 100+ recipes + supportive community